Physiotherapy is a dynamic and pro-active approach to your physical rehabilitation.

Dry needling is focused on using strong stimulation on the muscles to get them to release. Acupuncture does not use strong stimulation, it is based on channel theory and using points to heal the body naturally. 

Soft tissue mobilisation is a form of manual therapy where we massage your affected muscles and other soft tissues. This can help promote healing and breakdown scar tissue.

Before having an operation we recommend following a Pre & Post Operative rehabilitation program, which is designed by us to help prepare your body leading up to surgery and after.

Now that we are learing to be more mobile, our physiotherapists are well equipped and will be able to give you a customised plan for stronger therapy for all injury treatments. 

Sports injuries are often problematic and prohibit you from performing at 100%. All of Our Physios have a wealth of experience in sport rehabilitation and are sports minded people, whos main focus will be to help you get back to your full capability and mobility. T he physios will be able to use our fully equipped gym to ensure you can return to your desired sport as quickly as possible